Tuesday, February 12, 2008
Naps. A couple weeks ago if I got enough sleep and exercised I was doing okay. Now, I still need the sleep and exercise but I also need a good hour or two-hour nap in the afternoon.
A non-pregnant nap, for me anyway, is so entirely different than a pregnant nap. Before, if I napped (which was rare) it was a nice light sleep which I woke up from feeling totally refreshed. Now, I sleep so hard and I wake up groggy. My head feels foggy and it doesn't go away for a good hour. And, while I feel little less tired, I'm definitely not 'totally refreshed'. I'll be ready for bed at nine. It's exhausting being so exhausted. I'll be so ready for trimester two.
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